Archive for July, 2010

Nick Palmisciano from RangerUp…

// July 27th, 2010 // No Comments » // Tweets

Nick Palmisciano from RangerUp is going to be doing my conditioning workout with me today at CTC… Yes we are going to be filming it. Tweet This Post

I took this fight on a couple …

// July 24th, 2010 // 1 Comment » // Tweets

I took this fight on a couple hours notice, fighting for the WEC at heavy weight…. http://fb.me/tWQ65JhN Tweet This Post

Finished my last workout at Gr…

// July 23rd, 2010 // No Comments » // Tweets

Finished my last workout at Greg Jackson’s this afternoon. I’ll heading home tomorrow morning. Can’t wait to try… http://fb.me/xwYvp96Z Tweet This Post

I love being friends with pro …

// July 22nd, 2010 // No Comments » // Tweets

I love being friends with pro fighters. @BrianStann gave me Jaco fight shorts for helping him (even though I the one learning from them). Tweet This Post

Doing sprints up a 200m sand d…

// July 22nd, 2010 // No Comments » // Tweets

Doing sprints up a 200m sand dune at 6000ft elevation in 105 degree heat makes me very happy. I tried catching… http://fb.me/C6l8diUJ Tweet This Post

“But Mr. Greg Jackson I don’t …

// July 21st, 2010 // No Comments » // Tweets

“But Mr. Greg Jackson I don’t want to sprint sand dunes” Tweet This Post

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