A long (albeit slow) run, some…

// July 31st, 2009 // Kitchen Sink

A long (albeit slow) run, some more footwork drills, some pads, and BAM easy Friday!

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My wife and I have very different tastes in light fixtures. 2010-11-02
I told Jorge Rivera not to do anything Nick and the guys from Ranger Up Military and MMA Apparel asked him to do.... http://fb.me/LpljxQZn 2010-11-02
Because you all are awesome here is a 25% off code to Rangerup.com It is TK25 2010-11-02
Alright so as promised here is the first discount. For Rangerup.com It's for 25% off anything. Expires 05Nov and the code is TK25 2010-11-01
So I promised that you guys would be the first to know about a upcoming fight. I start my fight camp next week.... http://fb.me/J3ZLXPsE 2010-11-01
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